Happiness

How to Improve Every Moment

This post was written by Leo Babauta, originally for Zen Habits.  Republished here with permission. I’m a big proponent of slowing down, simplifying, doing less, and being less busy … but what if you can’t?  What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness?  No. I’m going…

How to Be Happy Anytime

This post was written by Leo Babauta, originally for Zen Habits.  Republished here with permission. I’ve noticed that in the past, like many people, I was always wishing I was doing something different, thinking about what I would do in the future, making plans for my life to come, reading about cool things other people…