Resilient

A personal development blog. Live a happier life.

How to Accept Yourself Unconditionally

by

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost). Read our full Disclosure Policy.

Written by Leo Babauta, originally for Zen Habits. Republished here with permission. Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and we might even try to practice that unconditional love, though imperfectly.  Here’s how to accept yourself unconditionally. How to Accept Yourself Unconditionally But do we […]

25 Self Care Ideas for Bad Days

by

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost). Read our full Disclosure Policy.

When bad days strike, it’s nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general.  Here are 25 self care ideas for bad days. 😃  Feel free to bookmark this […]

15 Gifts for Someone with Depression

by

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost). Read our full Disclosure Policy.

Depression sucks, but sometimes you can make it a little more bearable with a few comforting items or inspiring books.  Here are 15 gifts for someone with depression that are sure to brighten their day. 15 Gifts for Someone with Depression   1. Recovery Diary (hard copy or digital file) Plugging my own book here hehe. […]

50 Beautiful Quotes About Self Love

by

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost). Read our full Disclosure Policy.

Here are 50 beautiful quotes about self love and learning to love yourself. Related Posts: 8 Self Care Gift Ideas 20+ Ideas for Self Care and Self Love 25 Self Care Ideas for Bad Days How to Practice Self-Compassion 50 Beautiful Quotes About Self Love 50 Beautiful Quotes About Self Love 1. “To be beautiful […]

You Are Worthy of Love

by

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost). Read our full Disclosure Policy.

  I saw this post on my Twitter feed and it got me thinking: “How can someone else love me when I don’t even love myself?” And I just wanted to reach out and hug this person. Because I want them to know that they’re beautiful, and they’re wonderful, and they deserve love more than […]

Treat Yourself Like a Best Friend

by

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost). Read our full Disclosure Policy.

  The first time I remember coming across the concept of self-love, I was reading a magazine called Wild Sister.  The whole sparkling issue was dedicated to this foreign concept of actually loving yourself instead of the hatred and vile words I usually spat out to myself.   The tiny but vicious voice in my […]

How to Make a Happy Box for Bad Days

by

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost). Read our full Disclosure Policy.

Sometimes when we have a bad day it would be nice if we could just pull out a box of all our favorite things that make us happy so we can smile again. 🙂  I got the idea to make a happy box one summer before I moved out to my own place years ago […]

Follow Us on Social Media

Disclaimers:
This is not medical advice. For professional help, please talk to a therapist or doctor and get the help you deserve. <3